Home / What We Do / Health and Wellbeing Classes
Join classes and workshops for fitness, nutrition, and mental wellness to improve your overall health.
At Mount Eliza Neighbourhood House, we understand the importance of health and wellbeing in leading a fulfilling life. That’s why we offer a range of classes specifically focused on nurturing physical and mental wellbeing. From yoga and pilates to meditation and mindfulness, our expert instructors provide guidance and support to help individuals strengthen their bodies and cultivate inner peace. Whether you’re a beginner or more experienced, our classes cater to all levels of fitness and abilities. Join our health and wellbeing classes at Mount Eliza Neighbourhood House and embark on a journey towards improved vitality and overall wellness.
Mount Eliza Neighbourhood House gratefully welcomes donations that help sustain and enhance the classes, activities, and services we provide to our community. If you would like to make a donation please contact us.
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